Integrative Nutrition for All Phases of Cancer and Wellness
“The journey to wellness should be delicious and on your terms”
Gretchen Gruender MS, RDN, CSO
Are you ready to start feeling better?
Confused About Finding the "Right" Foods?
Have you been told to eat whatever you want by one person and told not to eat certain foods from someone else?
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Are you tired of being overwhelmed by all of the mixed messages you’re getting? Let’s get to the root of the issues and help you feel confident about your choices through understanding the science and research.
What is Integrative Nutrition?
Integrative nutrition takes the entire person into consideration. It doesn't just address the symptoms but gets to the root cause through whole foods and other lifestyle approaches. It also acknowledges your own unique history and relationship with food.
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Working with an integrative provider includes a combination of questionnaires, labs, physical assessment and an extensive intake appointment to bring together a complete picture. This is followed by recommendations and education to meet your goals.
Services
Nutrition Through Treatment
Going into cancer treatment can be an overwhelming experience and nutrition may not be the first place you start or it can be at the top of your list. When you are ready to take a deeper dive into how nutrition can support and sustain you, let’s work together to create a plan.
Benefits Of Working Together
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Improved Energy
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Better Digestion
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Reduced interruptions in treatment
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Decrease risk of chronic health issues after treatment
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Confidence in your food choices
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Jump start your path to recovery
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Personal relationship that centers on your wellness
Meet Gretchen
With nearly 20 years of clinical experience, I will be your partner in sorting through the vast amounts of information and research that can leave you feeling overwhelmed. Instead, we take into consideration your unique history, preferences, any medically prescribed diets and build a foundation of foods that you will love.
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I am passionate about the power of food in regaining our health.
Specialties
Oncology Nutrition
Chronic Diseases
Gastrointestinal
Autoimmune Diseases
Women's Health
Cancer Survivorship
Including Diabetes & Heart Disease
(Digestive) Disorders